Finally, here comes the healthy alternative to jogging, for us at MPI-CBG/CSBD who wants to exercise outdoors in the fresh air without putting strain on their joints. We are delighted to be able to offer a Nordic walking course for the first time as part of our MPI-CBG/CSBD occupational health management.
Jan Riedel, 2016 German athletics champion in the 800 metres, will give us practical tips on warming up, posture and technique with Nordic walking poles, breathing, foot and lower back strengthening.
Kickoff takes place 29 April. One might join further blocks in the coming weeks to learn and practice more. Indicate the fitting choice in the registration.
Conference information
Application
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