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SUMMARY:Autumn 2026 Yoga course with Christina Kuß
DTSTART:20260902T060000Z
DTEND:20261216T070000Z
DTSTAMP:20260810T192500Z
UID:indico-event-799@plan.events.mpg.de
CONTACT:health@mpi-cbg.de\;0351.210.1044
DESCRIPTION:Speakers: Jessica Fiedler (MOZG)\, Brian von Rueden (MPI-CBG)\
 , Dana Gründel (HR)\, Kathleen Kulb (Safety Office//Biological Safety Off
 icer/Scientific infrastructur coordinator)\n\nStart your workday with clar
 ity\, energy\, and balance. 🧘‍♀️\nAs the days begin to shorten an
 d the air will soon turn crisp\, we invite you to embrace the beauty of au
 tumn and the change of seasons with our next Yoga Series — a gentle jour
 ney to inner harmony.This transition from summer to winter invites us to g
 radually slow down\, turn inward\, and reconnect with our inner balance. T
 he sessions are designed to prepare your body and mind for the quiet depth
 s of winter through mindful movement\, conscious breathing\, and meditativ
 e practices. Together\, we’ll cultivate calm\, deepen awareness\, and nu
 rture resilience as the world around us changes.\nWhat to expect:- Gentle 
 yoga asana sequences tailored for autumn energy- Breathing techniques (Pra
 nayama) to center and calm the mind- Guided meditations for grounding and 
 emotional balance- Time to reflect\, release\, and welcome the season’s 
 wisdom\nCourse details:• Yoga teacher: Christina Kuß• Start: 2 Septem
 ber 2026• Day & time: Wednesdays\, 8:00-9:00 am• Duration: 13 sessions
 • Price: €140.00 per person (self-pay course)• Location: Grotto of t
 he CBG-Canteen / CSBD\, terrace• Min. 8 / Max. 12 participants\nThere wi
 ll be the option to drop-in for single sessions for everyone who loves to 
 be more spontaneous. The cost is then €15.00 per session.\nImportant not
 e: The costs for this course are not covered by health insurance. The tota
 l amount should be transferred before the start of the course to make sure
  your spot is booked. Details will follow after successful registration.\n
 Spots are limited! So if you feel that this autumn could be a time of gent
 le transformation\, reserve your spot today: https://plan.events.mpg.de/e/
 autumnyogacourse2026 \nWith warmth and stillness\,\nChristina and Your Hea
 lth Team\n\nhttps://plan.events.mpg.de/event/799/
LOCATION:CBG (Grotto)
URL:https://plan.events.mpg.de/event/799/
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