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SUMMARY:Running workshop starting on 16 April with 2 sessions
DTSTART:20260416T113000Z
DTEND:20260422T130000Z
DTSTAMP:20260510T170700Z
UID:indico-event-722@plan.events.mpg.de
CONTACT:health@mpi-cbg.de
DESCRIPTION:Speakers: Brian von Rueden (MPI-CBG)\, Kathleen Kulb (Safety O
 ffice//Biological Safety Officer/Scientific infrastructur coordinator)\, D
 ana Gründel (HR)\, Jessica Fiedler (MOZG)\n\nDear all\,\nwith warmer weat
 her hopefully around the corner\, our health focus for our MPI-CBG/CSBD st
 aff on running begins in April! We look forward to getting outside and wan
 t to get us out of the spring fatigue or midday slump together. Jan Riede
 l\, 2016 German athletics champion in the 800 metres\, kicks things off to
  get us in the best of shape. \nHe will give us practical tips on warming
  up\, training levels\, interval training\, strengthening muscles\, runnin
 g technique\, how to get faster\, running style and breathing. This outdo
 or course consists of two 90-minute sessions on 16 and 22 April\, starting
  at 1:30 pm on both days to ensure all are in good form. \nIf you would l
 ike to keep up with running\, then why not take part in the regular runnin
 g/jogging/walking groups on Tuesdays and Wednesdays 11:00-12:00 at MPI-CBG
 . Or go one step further and take part in the joint team event\, the fun 5
 K race of REWE Team Challenge Dresden\, on 17 June 2026. For this register
  via Indico by 20 March: https://plan.events.mpg.de/e/cbg-reweteamchalleng
 e-2026 \n \n\nhttps://plan.events.mpg.de/event/722/
LOCATION:in front of MPI-CBG
URL:https://plan.events.mpg.de/event/722/
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